Amount of Tocotrienol, gamma in Spices, turmeric, ground

Spices and Herbs

In 100 g (Grams) of Spices, turmeric, ground there is 0.05 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Spices, turmeric, ground.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg

Spices, turmeric, ground

Spices, turmeric, ground is a type of Spices and Herbs. The most significant nutrients in Spices, turmeric, ground are listed below.

Water 12.85 g 12.85%
Energy (calorie) 312 kcal
Energy (joule) 1305 kJ
Protein 9.68 g 9.68%
Total lipid (fat) 3.25 g 3.25%
Ash 7.08 g 7.08%
Carbohydrate, by difference 67.14 g 67.14%
Fiber, total dietary 22.7 g 22.7%
Sugars, total 3.21 g 3.21%
Sucrose 2.38 g 2.38%
Glucose (dextrose) 0.38 g 0.38%
Fructose 0.45 g 0.45%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 168 mg 0.17%
Iron, Fe 55 mg 0.06%
Magnesium, Mg 208 mg 0.21%
Phosphorus, P 299 mg 0.30%
Potassium, K 2080 mg 2.08%

Nutrients in Spices, turmeric, ground